Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Jason Dziuba
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Friday, September 14, 2018
Time: 37:30
Distance: 9.06 Miles
Laps: 3.9
Calories: 314
Speed (MPH): 14.5 Avg / 20.2 Max
Power (Watts): 115 Avg / 405 Max
Cadence (RPM): 70 Avg / 95 Max
Heartrate (BPM): 148 Avg / 169 Max

Laps

2.36 mi in 9:55
2.36 mi in 9:19
2.36 mi in 9:41
1.98 mi in 8:35

Goal

12 Miles