Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Mike Elms
Team: Columbia Gym (Clarksville, MD)
Date: Friday, September 14, 2018
Time: 1:05:41
Distance: 11.53 Miles
Completed:
Calories: 484
Speed (MPH): 10.5 Avg / 26.2 Max
Power (Watts): 99 Avg / 265 Max
Cadence (RPM): 50 Avg / 82 Max
Heartrate (BPM): 116 Avg / 137 Max

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