Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Saturday, September 15, 2018
Time: 25:54
Distance: 7.22 Miles
Completed:
Calories: 316
Speed (MPH): 16.6 Avg / 28.9 Max
Power (Watts): 179 Avg / 535 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 134 Avg / 150 Max

Ghost

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