Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Toby Pryndik
Team: Valley Fitness Centre (Invermere, BC, Canada)
Date: Saturday, September 15, 2018
Time: 20:33
Distance: 4.59 Miles
Laps: 4.6
Calories: 156
Speed (MPH): 13.4 Avg / 17.3 Max
Power (Watts): 103 Avg / 155 Max
Cadence (RPM): 74 Avg / 82 Max
Heartrate (BPM): 63 Avg / 189 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:31
1.00 mi in 4:23
1.00 mi in 4:21
0.59 mi in 2:31