Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Parker
Team: Anytime Fitness - Elizabethton (Elizabethton, TN)
Date: Saturday, September 15, 2018
Time: 45:00
Distance: 15.00 Miles
Laps: 15.0
Calories: 653
Speed (MPH): 20.0 Avg / 25.2 Max
Power (Watts): 217 Avg / 379 Max
Cadence (RPM): 50 Avg / 64 Max
Heartrate (BPM): 122 Avg / 158 Max

Laps

1.00 mi in 3:12
1.00 mi in 2:58
1.00 mi in 2:54
1.00 mi in 2:40
1.00 mi in 3:00
1.00 mi in 2:43
1.00 mi in 3:01
1.00 mi in 2:48
1.00 mi in 3:08
1.00 mi in 2:51
1.00 mi in 3:11
1.00 mi in 2:55
1.00 mi in 3:16
1.00 mi in 2:59
1.00 mi in 3:24

Goal

800 Calories