Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cornwell
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Sunday, September 16, 2018
Time: 58:06
Distance: 13.00 Miles
Laps: 13.0
Calories: 352
Speed (MPH): 13.4 Avg / 18.3 Max
Power (Watts): 77 Avg / 164 Max
Cadence (RPM): 47 Avg / 62 Max
Heartrate (BPM): 98 Avg / 167 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:35
1.00 mi in 4:25
1.00 mi in 4:29
1.00 mi in 4:17
1.00 mi in 4:09
1.00 mi in 4:17
1.00 mi in 4:21
1.00 mi in 4:10
1.00 mi in 4:34
1.00 mi in 4:39
1.00 mi in 4:40
1.00 mi in 4:46