Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Sunday, September 16, 2018
Time: 42:13
Distance: 11.18 Miles
Laps: 1.3
Calories: 456
Speed (MPH): 15.9 Avg / 23.4 Max
Power (Watts): 156 Avg / 342 Max
Cadence (RPM): 48 Avg / 96 Max
Heartrate (BPM): 118 Avg / 214 Max

Laps

8.38 mi in 29:52
2.80 mi in 12:21