Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Parker
Team: Anytime Fitness - Elizabethton (Elizabethton, TN)
Date: Sunday, September 16, 2018
Time: 50:08
Distance: 16.79 Miles
Laps: 16.8
Calories: 729
Speed (MPH): 20.1 Avg / 24.3 Max
Power (Watts): 217 Avg / 342 Max
Cadence (RPM): 50 Avg / 61 Max
Heartrate (BPM): 130 Avg / 158 Max

Laps

1.00 mi in 3:11
1.00 mi in 3:02
1.00 mi in 3:06
1.00 mi in 2:57
1.00 mi in 2:56
1.00 mi in 3:00
1.00 mi in 2:54
1.00 mi in 2:50
1.00 mi in 2:56
1.00 mi in 2:55
1.00 mi in 2:47
1.00 mi in 2:48
1.00 mi in 2:51
1.00 mi in 2:50
1.00 mi in 2:43
1.00 mi in 2:42
0.79 mi in 3:40

Goal

800 Calories