Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Rob Johnson
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Sunday, September 16, 2018
Time: 29:45
Distance: 8.52 Miles
Laps: 1.2
Calories: 362
Speed (MPH): 17.2 Avg / 27.2 Max
Power (Watts): 178 Avg / 403 Max
Cadence (RPM): 58 Avg / 90 Max
Heartrate (BPM): 143 Avg / 178 Max

Laps

6.98 mi in 22:57
1.54 mi in 6:48