Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: William Riley
Team: Dedham Health & Athletic Complex (Dedham, MA)
Date: Sunday, September 16, 2018
Time: 30:42
Distance: 7.56 Miles
Laps: 1.0
Calories: 305
Speed (MPH): 14.8 Avg / 25.7 Max
Power (Watts): 142 Avg / 333 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 180 Avg / 194 Max

Laps

7.22 mi in 29:33
0.34 mi in 1:09