Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Laurie Downs
Team: Downs Home (Greenwich, CT)
Date: Monday, September 17, 2018
Time: 19:43
Distance: 4.01 Miles
Completed:
Calories: 131
Speed (MPH): 12.0 Avg / 19.2 Max
Power (Watts): 87 Avg / 197 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 118 Avg / 129 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.