Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Monday, September 17, 2018
Time: 49:22
Distance: 15.00 Miles
Laps: 15.0
Calories: 554
Speed (MPH): 18.2 Avg / 22.4 Max
Power (Watts): 163 Avg / 278 Max
Cadence (RPM): 47 Avg / 59 Max
Heartrate (BPM): 10 Avg / 144 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:23
1.00 mi in 3:21
1.00 mi in 3:20
1.00 mi in 3:21
1.00 mi in 3:16
1.00 mi in 3:18
1.00 mi in 3:17
1.00 mi in 3:15
1.00 mi in 3:12
1.00 mi in 3:20
1.00 mi in 3:11
1.00 mi in 3:14
1.00 mi in 3:08
1.00 mi in 3:08

Goal

15 Miles