Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: C Dabs
Team: YMCA - Greater Richmond - Chickahominy (Sandston, VA)
Date: Monday, September 17, 2018
Time: 17:24
Distance: 5.43 Miles
Completed:
Calories: 263
Speed (MPH): 18.3 Avg / 28.2 Max
Power (Watts): 229 Avg / 616 Max
Cadence (RPM): 66 Avg / 100 Max
Heartrate (BPM): 158 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.