Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Cottle
Team: Touchmark - Meadow Lake Village (Meridian, ID)
Date: Monday, September 17, 2018
Time: 20:21
Distance: 4.43 Miles
Laps: 4.4
Calories: 122
Speed (MPH): 13.1 Avg / 16.5 Max
Power (Watts): 77 Avg / 125 Max
Cadence (RPM): 50 Avg / 76 Max
Heartrate (BPM): 104 Avg / 111 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:18
1.00 mi in 4:28
1.00 mi in 4:30
0.43 mi in 2:18

Goal

20 Minutes