Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cornwell
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Monday, September 17, 2018
Time: 55:23
Distance: 12.00 Miles
Laps: 12.0
Calories: 318
Speed (MPH): 13.0 Avg / 16.5 Max
Power (Watts): 72 Avg / 153 Max
Cadence (RPM): 46 Avg / 57 Max
Heartrate (BPM): 94 Avg / 219 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:48
1.00 mi in 4:36
1.00 mi in 4:23
1.00 mi in 4:36
1.00 mi in 4:16
1.00 mi in 4:38
1.00 mi in 4:31
1.00 mi in 4:38
1.00 mi in 4:44
1.00 mi in 4:39
1.00 mi in 4:48