Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mike Sansenbach
Team: Gold's Gym - Ashburn (Red Rum Dr) (Ashburn, VA)
Date: Monday, September 17, 2018
Time: 10:01
Distance: 3.37 Miles
Completed:
Calories: 152
Speed (MPH): 20.2 Avg / 23.7 Max
Power (Watts): 228 Avg / 323 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 113 Avg / 136 Max

Ghost

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