Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: paul flaherty
Team: DMS (Armonk, NY)
Date: Monday, September 17, 2018
Time: 31:34
Distance: 6.98 Miles
Completed:
Calories: 253
Speed (MPH): 13.2 Avg / 20.2 Max
Power (Watts): 110 Avg / 246 Max
Cadence (RPM): 76 Avg / 114 Max
Heartrate (BPM): 138 Avg / 239 Max

Ghost

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