Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Lamar Lauderdale
Team: Anytime Fitness - Evans (Evans, GA)
Date: Tuesday, September 18, 2018
Time: 30:07
Distance: 8.38 Miles
Completed:
Calories: 322
Speed (MPH): 16.7 Avg / 22.5 Max
Power (Watts): 154 Avg / 356 Max
Cadence (RPM): 85 Avg / 111 Max
Heartrate (BPM): 149 Avg / 168 Max

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