Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jen Thomas
Team: Oxford Athletic Club (Wexford, PA)
Date: Tuesday, September 18, 2018
Time: 20:19
Distance: 4.96 Miles
Laps: 1.5
Calories: 178
Speed (MPH): 14.6 Avg / 21.2 Max
Power (Watts): 123 Avg / 243 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 130 Avg / 144 Max

Laps

3.37 mi in 13:34
1.59 mi in 6:45

Goal

20 Minutes