Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Badgley
Team: YMCA - Regina - Northwest (Regina, SK, Canada)
Date: Tuesday, September 18, 2018
Time: 1:23:42
Distance: 23.00 Miles
Laps: 23.0
Calories: 823
Speed (MPH): 16.5 Avg / 27.6 Max
Power (Watts): 140 Avg / 490 Max
Cadence (RPM): 43 Avg / 71 Max
Heartrate (BPM): 121 Avg / 163 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:51
1.00 mi in 3:30
1.00 mi in 3:12
1.00 mi in 3:53
1.00 mi in 3:06
1.00 mi in 3:55
1.00 mi in 3:52
1.00 mi in 3:23
1.00 mi in 3:39
1.00 mi in 3:45
1.00 mi in 3:14
1.00 mi in 3:54
1.00 mi in 3:29
1.00 mi in 3:51
1.00 mi in 3:56
1.00 mi in 3:48
1.00 mi in 3:53
1.00 mi in 3:02
1.00 mi in 2:50
1.00 mi in 2:52
1.00 mi in 3:47
1.00 mi in 5:11

Goal

10 Completed Laps