| Rider: | Ben Allred |
| Team: | Ovation at Oak Tree (Lacey, WA) |
| Date: | Tuesday, September 18, 2018 |
| Time: | 29:48 |
| Distance: | 5.75 Miles |
| Completed: | |
| Calories: | 179 |
| Speed (MPH): | 11.6 Avg / 20.1 Max |
| Power (Watts): | 76 Avg / 151 Max |
| Cadence (RPM): | 58 Avg / 68 Max |
| Heartrate (BPM): | 100 Avg / 116 Max |
Personal Best
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