| Rider: | Carter Shumaker |
| Team: | YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA) |
| Date: | Tuesday, September 18, 2018 |
| Time: | 19:50 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 237 |
| Speed (MPH): | 13.4 Avg / 33.1 Max |
| Power (Watts): | 176 Avg / 400 Max |
| Cadence (RPM): | 79 Avg / 106 Max |
| Heartrate (BPM): | 150 Avg / 235 Max |
Personal Best
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