Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, September 18, 2018
Time: 28:48
Distance: 8.25 Miles
Laps: 1.1
Calories: 362
Speed (MPH): 17.2 Avg / 24.4 Max
Power (Watts): 186 Avg / 327 Max
Cadence (RPM): 58 Avg / 86 Max
Heartrate (BPM): 106 Avg / 196 Max

Laps

7.22 mi in 25:00
1.03 mi in 3:48