Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: FREEBIRD 1
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, September 18, 2018
Time: 34:40
Distance: 5.54 Miles
Completed: 48%
Calories: 135
Speed (MPH): 9.5 Avg / 22.6 Max
Power (Watts): 41 Avg / 131 Max
Cadence (RPM): 57 Avg / 87 Max
Heartrate (BPM): 82 Avg / 89 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.