Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rusty Pate
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Tuesday, September 18, 2018
Time: 9:59
Distance: 3.00 Miles
Laps: 3.0
Calories: 112
Speed (MPH): 18.0 Avg / 22.3 Max
Power (Watts): 163 Avg / 279 Max
Cadence (RPM): 61 Avg / 72 Max
Heartrate (BPM): 146 Avg / 154 Max

Laps

1.00 mi in 3:05
1.00 mi in 3:26
1.00 mi in 3:28

Goal

10 Minutes