Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Randy Cahn
Team: Superior Athletic Club (Medford, OR)
Date: Tuesday, September 18, 2018
Time: 19:11
Distance: 5.50 Miles
Laps: 1.1
Calories: 219
Speed (MPH): 17.2 Avg / 26.4 Max
Power (Watts): 167 Avg / 411 Max
Cadence (RPM): 63 Avg / 115 Max
Heartrate (BPM): 99 Avg / 171 Max

Laps

5.00 mi in 16:52
0.50 mi in 2:19