Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Christopher Jones
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Wednesday, September 19, 2018
Time: 12:57
Distance: 4.01 Miles
Completed:
Calories: 184
Speed (MPH): 18.3 Avg / 24.2 Max
Power (Watts): 212 Avg / 375 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 152 Avg / 167 Max

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