Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jeremy Lambshead
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Wednesday, September 19, 2018
Time: 27:08
Distance: 6.53 Miles
Completed: 93%
Calories: 262
Speed (MPH): 14.4 Avg / 24.0 Max
Power (Watts): 137 Avg / 271 Max
Cadence (RPM): 43 Avg / 86 Max
Heartrate (BPM): 112 Avg / 147 Max

Goal

25 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.