| Rider: | steven spano |
| Team: | The Gym - East Hill (Ithaca, NY) |
| Date: | Wednesday, September 19, 2018 |
| Time: | 29:39 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 299 |
| Speed (MPH): | 14.6 Avg / 25.4 Max |
| Power (Watts): | 144 Avg / 282 Max |
| Cadence (RPM): | 58 Avg / 78 Max |
| Heartrate (BPM): | 136 Avg / 148 Max |
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