Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Elizabeth Porras
Team: Nick Donatelli (Binghamton, NY)
Date: Wednesday, September 19, 2018
Time: 18:41
Distance: 5.05 Miles
Laps: 1.3
Calories: 210
Speed (MPH): 16.2 Avg / 24.3 Max
Power (Watts): 164 Avg / 324 Max
Cadence (RPM): 76 Avg / 102 Max
Heartrate (BPM): 158 Avg / 209 Max

Laps

4.01 mi in 14:00
1.04 mi in 4:41

Personal Best

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