Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: jimmy parrott
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Wednesday, September 19, 2018
Time: 16:09
Distance: 5 Miles
Completed:
Calories: 215
Speed (MPH): 18.6 Avg / 25.0 Max
Power (Watts): 199 Avg / 346 Max
Cadence (RPM): 76 Avg / 113 Max
Heartrate (BPM): 171 Avg / 231 Max

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