Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Chad Mowat
Team: Randy Herber (Maple Ridge, BC)
Date: Wednesday, September 19, 2018
Time: 16:17
Distance: 5.43 Miles
Completed:
Calories: 266
Speed (MPH): 19.6 Avg / 30.3 Max
Power (Watts): 248 Avg / 497 Max
Cadence (RPM): 68 Avg / 107 Max
Heartrate (BPM): 108 Avg / 155 Max

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