Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Amy Sosnowski
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Thursday, September 20, 2018
Time: 20:12
Distance: 4.52 Miles
Laps: 1.1
Calories: 168
Speed (MPH): 13.4 Avg / 19.6 Max
Power (Watts): 115 Avg / 277 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 161 Avg / 184 Max

Laps

4.01 mi in 16:35
0.51 mi in 3:37