Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Stan Lastman
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Thursday, September 20, 2018
Time: 23:39
Distance: 8.38 Miles
Completed:
Calories: 417
Speed (MPH): 21.2 Avg / 30.8 Max
Power (Watts): 269 Avg / 570 Max
Cadence (RPM): 56 Avg / 103 Max
Heartrate (BPM): 150 Avg / 180 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.