Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: J Caughron
Team: YMCA - Coastal Georgia - Islands (Savannah, GA)
Date: Thursday, September 20, 2018
Time: 43:31
Distance: 11.18 Miles
Laps: 3.3
Calories: 402
Speed (MPH): 15.4 Avg / 21.4 Max
Power (Watts): 130 Avg / 259 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 124 Avg / 140 Max

Laps

3.37 mi in 12:40
3.37 mi in 12:57
3.37 mi in 12:58
1.07 mi in 4:56

Goal

40 Minutes