Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Melissa Scott
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, September 20, 2018
Time: 30:11
Distance: 7.76 Miles
Laps: 1.1
Calories: 302
Speed (MPH): 15.4 Avg / 22.5 Max
Power (Watts): 143 Avg / 378 Max
Cadence (RPM): 59 Avg / 86 Max
Heartrate (BPM): 119 Avg / 239 Max

Laps

6.98 mi in 26:47
0.78 mi in 3:24