Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Josh Cornwall
Team: YMCA - Metro Atlanta - Decatur (Decatur, GA)
Date: Thursday, September 20, 2018
Time: 17:27
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 13.6 Avg / 19.0 Max
Power (Watts): 111 Avg / 330 Max
Cadence (RPM): 76 Avg / 97 Max
Heartrate (BPM): 117 Avg / 136 Max

Goal

20 Minutes

Ghost

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