Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jill Sliker
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Friday, September 21, 2018
Time: 29:13
Distance: 6.98 Miles
Completed:
Calories: 251
Speed (MPH): 14.2 Avg / 21.3 Max
Power (Watts): 119 Avg / 317 Max
Cadence (RPM): 56 Avg / 84 Max
Heartrate (BPM): 133 Avg / 155 Max

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