Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, September 21, 2018
Time: 11:03
Distance: 3.00 Miles
Laps: 3.0
Calories: 99
Speed (MPH): 16.3 Avg / 20.4 Max
Power (Watts): 126 Avg / 286 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 118 Avg / 125 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:40
1.00 mi in 3:44