Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ray Johnson
Team: George Cunningham (Edgewood, WA)
Date: Friday, September 21, 2018
Time: 1:09:33
Distance: 20.22 Miles
Laps: 6.0
Calories: 794
Speed (MPH): 17.4 Avg / 24.0 Max
Power (Watts): 166 Avg / 332 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 71 Avg / 151 Max

Laps

3.37 mi in 11:20
3.37 mi in 11:19
3.37 mi in 11:10
3.37 mi in 11:31
3.37 mi in 11:51
3.37 mi in 12:22