Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Don Butler
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Friday, September 21, 2018
Time: 46:09
Distance: 10.11 Miles
Laps: 3.0
Calories: 316
Speed (MPH): 13.1 Avg / 20.1 Max
Power (Watts): 90 Avg / 171 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 48 Avg / 198 Max

Laps

3.37 mi in 13:14
3.37 mi in 15:07
3.37 mi in 17:48