Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joanne Emanuele
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Friday, September 21, 2018
Time: 23:24
Distance: 4.01 Miles
Completed:
Calories: 120
Speed (MPH): 10.2 Avg / 17.9 Max
Power (Watts): 61 Avg / 174 Max
Cadence (RPM): 71 Avg / 84 Max
Heartrate (BPM): 117 Avg / 127 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.