Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cornwell
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Friday, September 21, 2018
Time: 32:16
Distance: 7.00 Miles
Laps: 7.0
Calories: 185
Speed (MPH): 13.0 Avg / 16.1 Max
Power (Watts): 72 Avg / 123 Max
Cadence (RPM): 44 Avg / 52 Max
Heartrate (BPM): 94 Avg / 103 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:43
1.00 mi in 4:34
1.00 mi in 4:35
1.00 mi in 4:39
1.00 mi in 4:27
1.00 mi in 4:27