Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: David Endsley
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Friday, September 21, 2018
Time: 15:10
Distance: 4.28 Miles
Laps: 1.1
Calories: 190
Speed (MPH): 16.9 Avg / 25.4 Max
Power (Watts): 185 Avg / 399 Max
Cadence (RPM): 58 Avg / 84 Max
Heartrate (BPM): 163 Avg / 174 Max

Laps

4.01 mi in 13:32
0.27 mi in 1:38