Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Sue Christensen
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, September 21, 2018
Time: 21:50
Distance: 5 Miles
Completed:
Calories: 157
Speed (MPH): 13.8 Avg / 18.5 Max
Power (Watts): 97 Avg / 178 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 133 Avg / 138 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.