Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Zayd Khan
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Saturday, September 22, 2018
Time: 49:15
Distance: 7.86 Miles
Completed: 43%
Calories: 352
Speed (MPH): 9.5 Avg / 26.3 Max
Power (Watts): 95 Avg / 470 Max
Cadence (RPM): 56 Avg / 121 Max
Heartrate (BPM): 139 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.