Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rob Treff
Team: Anytime Fitness - Prosperity Park (Charlotte, NC)
Date: Sunday, September 23, 2018
Time: 32:43
Distance: 9.00 Miles
Laps: 9.0
Calories: 329
Speed (MPH): 16.5 Avg / 20.0 Max
Power (Watts): 143 Avg / 214 Max
Cadence (RPM): 84 Avg / 97 Max
Heartrate (BPM): 131 Avg / 159 Max

Laps

1.00 mi in 4:12
1.00 mi in 3:31
1.00 mi in 3:39
1.00 mi in 3:44
1.00 mi in 3:32
1.00 mi in 3:31
1.00 mi in 3:24
1.00 mi in 3:39
1.00 mi in 3:31