Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Helen Poulos
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, September 23, 2018
Time: 31:23
Distance: 7.07 Miles
Laps: 1.4
Calories: 209
Speed (MPH): 13.5 Avg / 17.3 Max
Power (Watts): 87 Avg / 177 Max
Cadence (RPM): 55 Avg / 94 Max
Heartrate (BPM): 117 Avg / 124 Max

Laps

5.00 mi in 22:30
2.07 mi in 8:53