Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jonathan Harris
Team: YMCA - Greater Cincinnati - Clippard (Cincinnati, OH)
Date: Sunday, September 23, 2018
Time: 36:02
Distance: 6.98 Miles
Completed:
Calories: 222
Speed (MPH): 11.7 Avg / 19.0 Max
Power (Watts): 79 Avg / 178 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 141 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.