Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nancy Farinacci
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Monday, September 24, 2018
Time: 30:01
Distance: 4.89 Miles
Laps: 1.2
Calories: 144
Speed (MPH): 9.8 Avg / 17.4 Max
Power (Watts): 56 Avg / 134 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 108 Avg / 178 Max

Laps

4.01 mi in 24:27
0.88 mi in 5:34